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Desiree Yvette - Soul Mama and Alchemist of Healing
Desiree you are a Latina woman, can you tell us more about this? What it means to you to be Latina and about your Latina upbringing? ...
Mar 214 min read
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Courtney Hall on the Transformative Power of Pole Dancing
Courtney you described yourself as, ‘the wallflower at school dances’, ‘hyperaware of what everyone thought of you’, and ‘insecure in...
Feb 186 min read
60 views
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Julissa Cruz on Dance as Medicine
Juju you started dancing when you were 8 years old and were training in both public school and private academy by 11. When you were this...
Jan 255 min read
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Why Slow is Fast and Less is More
Early Childhood is a sacred time where our children deserve to be honoured for where they are at We’ve all heard the saying ‘less is...
Dec 3, 202411 min read
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Anger, is it good or bad?
What if all emotions are here to teach us something and what if it’s really important we feel them? What if by embracing our feelings...
Oct 18, 20244 min read
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Grow in Kindess
Evidence shows us that our children grow and learn best when they feel emotionally safe and have a strong sense of belonging. Children's...
Sep 12, 20241 min read
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The 10 Non-negotiables of emotional wellness
From ten down to one these are my non-negotiables of mental, emotional and physical well-being. Number one may surprise you but there’s...
Jul 8, 20245 min read
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Overcoming
Oh hey there debilitating fear You’re back again I see On my last sunny day As I ran through the beams Of light and hope I thought you...
Jun 21, 20242 min read
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Why all the learning in the world is not enoughÂ
This one is for our women and girls. There is so much high quality information readily available to us these days. Parenting advice and...
May 18, 20246 min read
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