It’s No Small Thing

It’s no small thing

To say come here 

I’ve got you 

Again and again and again 

To hold space for the emotions 

That need the chance to exude 

Lets not hold them

Store them in 

The tissues or your cells  

Let them out

Express themselves 

There’s healing there you see 

Our organs, our joints

Our hearts and souls 

Need freedom to just be 

You were taught to hold it in 

Not be the authentic you 

But now you have your own little person 

For them you have the strength 

Hold them close

Let them cry 

They’ve got to get it out 

You’re building that trust 

An archetype 

of health and inner peace 

You’ll never regret 

The investment you make  

In this human brain

The confidence, love and

Security to come

Will surely be 

A rare and exquisite gift

To a world in need